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Crunchy nut muesli with Formula 1 and Beta heart

Oven-baked muesli with oats, nuts, seeds and dried fruit, made with Herbalife Formula 1 Vanilla Cream and Beta heart®. Makes 30 servings and keeps for up to a month.

Crunchy nut muesli with Formula 1 and Beta heart

Breakfast · 45 minutes · 30 servings

One large tray of muesli that is baked once and lasts for many breakfasts. Formula 1 Vanilla Cream and Beta heart® are added at the end, once the muesli has cooled. The recipe is based on a Herbalife recipe.

Ingredients

  • Herbalife Formula 1 Vanilla Cream: 2 servings (52g)
  • Herbalife Beta heart®: 8 servings (61g)
  • 125g coconut oil
  • 150ml honey or agave syrup
  • 1 teaspoon vanilla extract
  • 500g rolled oats or a mix of barley, wheat and rye flakes
  • 100g flaked almonds
  • 100g chopped cashews
  • 100g desiccated coconut
  • 100g pumpkin seeds
  • 100g sunflower seeds
  • 250g chopped dried fruit, such as dates, figs, apricots and raisins

Method

  1. Preheat the oven to 170°C (150°C fan).
  2. In a small saucepan melt the coconut oil with the honey or agave syrup and the vanilla extract.
  3. In a large bowl mix the flakes, almonds, cashews, coconut, pumpkin seeds and sunflower seeds.
  4. Pour the melted mixture into the bowl and stir well.
  5. Spread the muesli on a large baking tray and bake for about 25 minutes, stirring every 5 minutes, until light golden.
  6. Take it out of the oven and leave it to cool, stirring often.
  7. When it is cold, add the dried fruit, the Formula 1 and the Beta heart® and stir.
  8. Keep it in an airtight container at room temperature for up to a month.

Tip

If you like, add a teaspoon or two of cinnamon and vary the nuts, seeds and fruit. Herbalife products deliver the nutritional values on their label only when prepared as the label directs.

The product in this recipe

Herbalife Formula 1 Protein Shake – Vanilla Cream 550g

See also: Herbalife Beta heart® 229g

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