Quick pea and mint soup with Formula 3

Soup · 15 minutes · 4 servings

A soup with no saucepan: the ingredients go into the blender with boiling vegetable stock. Formula 3 Personalised Protein Powder and half a serving of Formula 1 Vanilla Cream are added. The recipe is based on a Herbalife recipe.

Ingredients

• Herbalife Formula 3 Personalised Protein Powder: 2 servings (12g)
• Herbalife Formula 1 Vanilla Cream: half a serving (13g)
• 6 spring onions (50g trimmed and sliced)
• 300g frozen peas
• 800ml boiling vegetable stock
• 1 tablespoon mint leaves, roughly chopped
• a little salt and black pepper

Method

1. Put the spring onions and the peas in the blender.
2. Add the boiling stock and the mint.
3. Add the Formula 1 and the Formula 3 and blend until the soup is smooth.
4. Taste, season with salt and pepper and serve.

Tip

Coriander works in place of mint, with half a chopped green chilli. Herbalife products deliver the nutritional values on their label only when prepared as the label directs.

The product in this recipe

Herbalife Formula 3 Personalised Protein Powder 240g

See also: Herbalife Formula 1 Protein Shake – Vanilla Cream 550g