Overnight oats with chia, blueberries and Formula 1 vanilla

Breakfast · 15 minutes · 2 servings

A breakfast that is prepared the evening before and stays in the fridge overnight. The oats and chia seeds soak in yoghurt and water together with Formula 1 Vanilla Cream and Protein Drink Mix (PDM). The recipe is based on a Herbalife recipe.

Ingredients

• Herbalife Formula 1 Vanilla Cream: 1 serving (26g)
• Herbalife Protein Drink Mix (PDM): 1 serving (28g)
• 120g fat-free yoghurt
• 120ml water
• 50g rolled oats
• 1 tablespoon chia seeds
• 15g blueberries, lightly crushed
• a few more blueberries, to serve

Method

1. Put the yoghurt in a bowl and stir in the water until smooth.
2. Lightly crush the 15g of blueberries with a fork.
3. Add the oats, chia seeds, Formula 1, PDM and crushed blueberries to the bowl and stir well.
4. Cover the bowl and leave it in the fridge overnight.
5. In the morning divide it into 2 servings and top with a few blueberries.

Tip

Herbalife products deliver the nutritional values on their label only when prepared as the label directs.

The product in this recipe

Herbalife Formula 1 Protein Shake – Vanilla Cream 550g

See also: Herbalife Protein Drink Mix (PDM) – Vanilla 588g